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Katy Oswald
Registered Mental Health Counselor Intern
she/her/hers

Katy earned a Masters in Social Work from the University of Central Florida in 2021.  With knowledge and deep understanding of co-occurring disorders and addiction, Katy can work with you to transition from where you are in your current stage of recovery to where you never thought you could be—free from a terrifying bondage of your pain! Together you can fearlessly conquer problems in your life by exploring new ways of coping that will work inside and outside of therapy sessions to produce real, effective change. 

 

Katy works with:

  • Adults and adolescents

  • Those who suffer from dual diagnosis and substance use disorders

  • People struggling with depression, anxiety, or other mood disorders 

  • Individuals adjusting to major life transitions

  • Increasing self-esteem and coping skills

  • Developing communication skills and boundary setting 

 

 

Katy Uses:

  • cognitive behavioral therapy

  • DBT - informed individual therapy and skills development

  • substance use disorder treatment

  • solution-focused therapy

  • self-actualization

  • mindfulness 

  • motivational interviewing

 

 

Katy is contracted with Allies in Wellness and is currently available to see new clients. Katy accepts clients using Sunshine Medicaid, Cigna, Aetna, and self-paying clients.