Steph Ostrow, MA
Registered Mental Health Counseling Intern

Are you feeling disconnected from yourself? Do you want to learn to build a better relationship with yourself, your mind and body?

Let’s collaborate to deepen your connection with your authentic self!  You know yourself, your history and circumstances best, and I have a tool box full of strategies to help you build your foundation and grow. I understand learning about yourself and loving yourself is a process that takes time, compassion, and support.

I am a Mental Health Counselor, Licensed Massage Therapist, and Yoga Teacher; I have also worked as a domestic abuse survivor advocate, case manager, and disaster survivor assistant. I use my trainings and an intersectional approach to help people deepen their connection with their whole self by integrating mind and body through a process grounded in affirming exploration. 


The interventions I use are eclectic, experiential and evidence based.  I specialize in working with people who are LGBTQPIA+, as well as friends, partners, family members and allies. My passion is co-creating and fostering safe(r) and explicitly affirming spaces for people who are Transgender, Nonbinary and Gender Nonconforming. I offer gender affirming services, including assessments and referral letters for folks looking for this support. 

I look forward to meeting with you and am excited to accompany you on your journey.

Steph is contracted with Allies in Wellness and is currently available to see new clients. Steph accepts clients using Staywell, Sunshine, Cigna, Aetna, and self-paying clients.