My Masters is in Clinical Mental Health Counseling with concentrations in Nature-Based Therapy and Multicultural & Social Justice Counseling. I practice Person-centered Therapy that facilitates a safe space for you to connect to your inner wisdom and strength while encouraging your resilience and desire to heal. My practice also draws from Social Justice Counseling and Client Advocacy and holds the socio-political context central to individual and community wellness and growth. In therapy we will work collaboratively in discovering a path to your whole, well self and/or relationship. 

 

I incorporate aspects of:

• Dialectical Behavior Therapy

• Family-Systems Therapy 

• Transpersonal Psychology

• *Nature-based Therapy

• Solution-Focused Therapy

• Narrative Therapy 

 

I work with:

• Couples

• Adults 

• Adolescents

• Families 

 

Specializing in:

• Racial and Cultural Identity

• Racial Trauma

• LGBTQIA+

 

*Nature-based therapy offers interventions incorporating the natural world, both indoors and outdoors. Nature can serve as a powerful resource in connecting to the Self, others, and the many healing qualities of the Elements. I believe that in developing a relationship with the natural world, we can gain a deeper understanding of ourselves, our place on Earth and how we relate to other human beings.

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Jessica is contracted with Allies in Wellness and is currently available to see new clients via telehealth. Jessica accepts clients using Aetna Better Health, Cigna, Aetna, and self-paying clients. She will be accepting clients with United/Optum/Oscar plans, and Humana in the near future.