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Mhairi (Abby) Foster
Registered Mental Health Counselor Intern
she/her/hers

Abby graduated with a Master’s in Mental Health Counseling, with a focus in Art Therapy. She utilizes her interests in holistic medicine, and the connection between mind and body, to provide a person-centered, strength based approach to the therapeutic process. Abby has extensive experience working with community agencies, utilizing trauma informed care to support individuals facing domestic violence, sexual trauma, substance abuse, LGBTQ+ challenges, family/interpersonal relationship issues, chronic health problems, and other mental health diagnoses. She also has a strong passion for group based art directives that bring a sense of community to participants.

She works with:

  • Adolescents (12+) and Adults

 

Specializing in:

  • PTSD, anxiety, depression

  • Substance abuse and dual diagnoses

  • Veterans, active military, and first-responders

  • LGBTQ+

  • Ethical Non-Monogamy


Abby Uses:

  • Art and Expressive Therapies

  • Eco-Therapy (Nature Based)

  • Trauma Focused – Cognitive Behavioral Therapy

  • Mindfulness

  • Solution Focused Therapy

  • Family Therapy

  • Dialectical Behavior Therapy (DBT)

 

Abby is currently seeing clients both in the office and virtually. Abby is contracted with Allies in Wellness and is currently available to see new clients. Abby accepts clients using Sunshine Medicaid, Cigna, Aetna, and self-paying clients.